So I don’t know if it’s just me, but
seems that the Rand is not what it used to be. There was a time I could pop
into Pick ‘n Pay and pick up 10 items with R100.00. Now I’m lucky if I can walk out of the shop
with 5 or 6 items for the same R100.00.
I’m the kind of person that looks
forward to grocery shopping. I generally enjoy the entire ritual of making the
list, and the meandering down every aisle picking up what is on the list (as
well as a few extra items). I always feel a sense of accomplishment, and can’t
wait to get home to pack my food cupboard with all my purchases, each item
awaiting it’s date with a wave of inspiration when it shall be turned into some
scrumptious dish to eat. I have to admit that lately this activity has been
dampened by the increase in food prices. On my last few trips I’ve left the
shops feeling somewhat depressed at the amount of money I spent on pretty much
the same stuff I always buy. As I was tallying up my monthly expenses 2 months
ago, I saw that it was becoming trickier to remain within my food budget. The
question was, could I find a way to be smarter in my purchases, or would I have
to “downgrade” my taste and preference in food? (God forbid!!) With the way I love food, I knew I would have
to become smarter, and perhaps tweak my eating habits a little bit.
I had already started making and
freezing soup, so I thought what else can I be doing to maximise my rands in the
food department? I remembered that in January I joined in the corporate “Daniel
Fast” at church, which only allowed eating of vegetables. Those 21 days were
interesting to say the least, but I learnt during that time that vegetarian dishes
can be very tasty, if you give them enough time and attention. In addition
vegetables are waaaaay cheaper than meat, especially when purchased fresh at
the market. In Swaziland we are blessed that fresh produce is readily available
at very affordable prices. I even haggle with local vendors over price and make
sure that I get my “bansela” (freebie) EVERY time. I decided to start buying
spinach which I could blanch and then freeze, ready to be used whenever I
fancied it. It’s a time consuming exercise, but it’s worth it; especially now
that spinach is no longer readily available at the market. Aside from the
preserving of vegetables, I thought it would be cool to incorporate a
“vegetarian night” at least twice a week, a night where I would consciously choose
NOT to eat meat. So far it’s going okay, forced me to be creative about dinner
on those nights, and I am still amazed at how delicious some of the recipes
actually are: Sweet Potato & Butternut Bake; Three Bean Curry; Rice and Red
Kidney Bean Bake; Spinach Surprise...the list can go on.
Now being African to the core, no
diet is complete without MEAT! We all know that meat is probably the single
most expensive item on our grocery shopping list. I remember how my mom used to
order meat from our local butchery by the kilos, and after she collected it she
would spend a good part of her day packing the meat into meal-size portions.
Now the idea of the “local butcher” is almost non- existent because we buy from
the supermarket. We don’t even know who is behind the scenes preparing the
nicely packed meat we see in the cold section. Also; the prices at the
supermarket are prohibitive to say the least. Even if I wanted to but
mince-meat in bulk, I couldn’t afford to pay the R49.99 per kilo they were
asking. I decided to investigate buying meat “wholesale”, like we do at the
Lodge where I work. After getting a price list, I saw that meat from the wholesaler
was anything from R8.00 – R15.00 per kilo cheaper than the supermarket
depending on the cut. Furthermore, I had the opportunity of telling the butcher
how I wanted my meat cut. For example I could buy 1kg of Pork Loin Chops cut
into 500g (i.e. 2 monster chops). I also decided to investigate cheaper cuts
such as chuck (with or without the bone in). Now chuck is meat that is normally
used in “pap ‘n vleis” (sadza nenyama). It has a large amount of fat, and can
be tough if not handled properly. In my investigations I found out that chuck
is the meat of choice used in many classic American meat dishes. It is also the
meat that is used in making pastrami. After watching a few episodes of “Diners,
Drive-Ins and Dives” I realised that it seems to the staple meat of many of the
interesting diner dishes out there. So I Google’d a few recipes using chuck,
and was amazed that the possibilities seemed limitless J
So in my bid to keep abreast of
inflation and the recessionary impact on my kitchen purchases, I have acquired the following "pearls of wisdom":
·
Buying Meat from a Wholesaler definitely leaves
more change in your pocket to spend on the luxuries (Olive Oil, Caper Berries,
Double Chocolate Rusks, and Snicker’s Stash etc.). Also allows you to build a relationship with the butcher, who can tailor make your meat order. Investigate the use of cheaper
cuts; there is a world of amazing recipes out there. Anything can taste great
if handled with TLC! www.allrecipes.com
, www.foodnetwork.com,
·
Vegetables! Way cheaper and can be converted into
really amazing no-meat meals, with the added benefit of being healthy for you.
·
Buy in bulk where possible. SPAR recently had a
ridiculous special on Clover Milk (less than R8 a litre!!) I Jumped at it and
won’t be buying milk till the end of January 2013!! (be sure to check the xpiry dates though)
·
Specials, Specials, SPECIALS! This is especially
great for buying household cleaning stuff. Those 3 for 2 deals mean you may
only buy these items once a year. This means more change for that trip to the
newest restaurant in town.
·
Don’t be scared of “No-Name” Brands. I was so
brand conscious, and used to preach "If it ain’t “ALL GOLD” it ain’t Tomato Sauce”. Doesn’t hurt
to revise some of the “standards” you’re used to.
What's crazy about these lessons is that it's finally dawned on me that; “Wow! I AM turning into my mom!!” But hey, I guess that’s growing up.